In 100 g (Grams) of Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried there is 1.397 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried

Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried are listed below.

Water	60.21 g	60.21%
Energy (calorie)	208 kcal
Energy (joule)	869 kJ
Protein	27.43 g	27.43%
Total lipid (fat)	10.7 g	10.7%
Ash	1.25 g	1.25%
Carbohydrate, by difference	0.41 g	0.41%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	42 mg	0.04%
Iron, Fe	1.88 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	233 mg	0.23%
Potassium, K	367 mg	0.37%
Sodium, Na	84 mg	0.08%
Zinc, Zn	3.48 mg
Copper, Cu	0.152 mg
Manganese, Mn	0.009 mg
Selenium, Se	7.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried